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Drumroll Please...
Join me in CA in November of 2024 for a talk on why your brain doesn't feel like doing the thing, even when you know you need/want to do the dang thing!
https://adhdconference.eventsair.com/adhd-conference-24/
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Session Description:
You’ve made your workout plan and prepared your gym clothes; yet when morning comes, something happens in the back of your mind… but what? This session offers a no-PhD-necessary look at how brains decide what feels “worth it” – and what doesn’t. Fascinating neuroscientific concepts around decision-making will be translated into intuitively easy-to-understand language. Then they’ll be used to build up a model to explain and predict the hidden calculations our brains perform… and how ADHD alters the equation. For ADHDers and for the professionals who serve them, this knowledge can unlock an easier path to self-compassion and better use of the myriad tools available.
Not-So-New News
Last fall, I attended both the in-person and the virtual portions of the 2023 International Conference on ADHD. At the virtual portion, Alicia Kohls and I will be presented a science-jargon-made-less-scary talk, "Did You Just Call Me a Dopamine?" ​For more information about the conference, check out the Conference Website.
What do you want to do?
A coach can help you bridge the gap between what you want to do, and what you actually do.
Coaching is a client-centered, judgment-free process where coach and client partner together to find ways for the client to accomplish goals or make changes to their life. In the case of ADHD or Executive Function coaching, the coach can also provide some information on how some brains function differently, to help the client understand why traditional advice (like "apply yourself" or "get a planner") doesn't work for all brains.
If you become a coaching client, then together we can identify your strengths, and learn how to predict and circumvent any pitfalls along the way. Let's figure out how you can work with your brain, because hopefully it's the only one you've got. ;)
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